Come Lift With Us
Ready To Get Started?
Feel community. Feel motivated. Feel Strong.
Since 2014, Kali Strength has created a dedicated space for women to feel safe, supported, and challenged to see real results. Our coaching staff specializes in coaching female athletes training for powerlifting, Olympic weightlifting, hiking, biking, marathons, and everything in between.
Come as an individual; leave as part of our family.
Take advantage of our open gym hours from
5:00 am - 9:00 pm
4x/week weightlifting programs
Unlimited access to the facility and multiple programs
Nutrition Consultations & More
We are LGBTQ+ Owned and welcome the Ladies, the Theys, and the Gays.
Weekly Classes
All Time PRs
Classes Attended
Our Classes
Strength & Sweat
60-Minutes of barbell strength training, cardio, core, and mobility.
Power Hour
60-90 Minutes of powerlifting skills in the back squat, bench press, and deadlift.
Boobs &
Barbells
60-Minutes of Olympic Weightlifting skill work for the Clean & Jerk and Snatch.
Mobility
60-Minutes of stretching with lacrosse balls, foam rollers, and yoga positions. Designed for Lifters.
TESTIMONIALS
Heidi Kraphf
Why KALI STRENGTH >
Working out was never fun until I found these lovely ladies. I couldn't imagine my life without the Kali crew. The coaches are attentive, encouraging and have the best energy.
Riley McCormick
WHY KALI STRENGTH >
As an all women's gym, Kali offers an environment much different than other places I have worked out. Everyone is very supportive and there is a great inclusive community of strong women to motivate everyone to be their best.
Delaney Lotwin
WHY KALI STRENGTH >
