Watching women empower themselves and each other has to be one of my biggest joys and is the reason I love coaching! The functional fitness and community elements is what I find most valuable about our gym
VOLLEYBALL, SKIER, RUNNER, HIKER, BACKPACKER
Sarah has always had a passion for continuous improvement both personally, and professionally. In her early twenties, she realized what a profound impact putting nutrition, exercise, and sleep as a priority in life.
I LOVE BEING ABLE TO COACH PEOPLE BECAUSE IT ALLOWS ME TO AFFECT POSITIVE CHANGE ON THEIR LIVES. IT'S INCREDIBLE TO SEE SOMEONE IMPROVE THEIR SKILLS AND MAKE STRIDES TOWARD THEIR GOALS AND I LOVE BEING A PART OF THAT.